This health and wellness directory category is for submitting sites related to exercise and fitness. Recent research states that half an hour of physical activity a day can add 10 to 12 years to your life span, seems like common sense to me. My favorite fitness quote is: "I believe that every human has a finite number of heart-beats. I don't intend to waste any of mine running around doing exercises." - Buzz Aldrin
Featured Links
| Quality Exercise Programs + Fitness Equipment reviews & recommendations - http://www.exercise-program-expert.com Fitness website that offers exercise programs for: beginners to advanced, cardio programs, senior, pilates and abs. There are also reviews for the best home exercise equipment from treadmills, ellipticals to home gyms & more. - [Read more] |
Links Sort by: Hits | Alphabetical
| Benefits of regular physical activity - http://www.mayoclinic.com/health/exercise/HQ01676 Need motivation to exercise? Here are seven ways exercise can improve your life — starting today! - [Read more] |
| Bodybuilding & Fitness Magazine - http://www.ironmagazine.com Online bodybuilding and fitness magazine with monthly articles covering weight training, diet, nutrition and supplements. Expert bodybuilding & fitness advice from certified trainers. IFBB contest results posted monthly. - [Read more] |
| Bodybuilding, Powerbuilding, Fitness and Nutrition Forum - http://www.clutchfitness.com Science and research-based source for powerbuilding, bodybuilding, powerlifting, fitness, and nutrition information and discussions! Free training programs, workout routines, diet strategies, fatloss tips, and supplement reviews. Learn what works, which products to buy, and how to be fit, lean, build muscle or lose fat fast. - [Read more] |
| Bodybuilding Supplements - http://www.ironmaglabs.com Superior nutritional bodybuilding and fitness supplements. Designed for all athletes for building muscle, enhancing strength & performance, and decreasing body fat. - [Read more] |
| Bodybuilding & Fitness Forums - http://www.ironmagazineforums.com Discussion forums covering bodybuilding, fitness, weight training, diet, nutrition and supplements. Certified trainers and nutritionists give detailed training routines and diet & nutrition programs to burn bodyfat and build muscle naturally. - [Read more] |
| Info On Bodybuilding Supplements - http://www.muscleandstrength.com/supplements/bodybuilding.html Huge bodybuilding supplements information section containing hundreds of pages of information on all types of bodybuilding supplements including protein, creatine, BCAAs, carbohydrates and fats. New bodybuilding supplements information added weekly. Do your research before you buy! - [Read more] |
| sale fitness equipment - http://www.fitness-superstore.co.uk sale on selected fitness equipment - [Read more] |