As a father with 2 children I found the story about the Egyptian woman that has given birth to a set of septuplets in the Mediterranean city of Alexandria, quite amazing.  In what doctors termed “a miracle,” the official MENA news agency reported on Saturday.  Ghazala Ibrahim Omar, 27, delivered four boys and three girls following a C-section six weeks before her due date in an Alexandria hospital, MENA reported.

“It’s really a miracle, (the mother) had taken no stimulants during ovulation,” said Ahmed Salam, the gynaecologist who headed the team which delivered the babies, quoted by MENA. According to the hospital director, the seven babies weighed between two and three kilograms (4.4 to 6.6 pounds) each at birth and have been put in incubators.  I hope she has a big family to help her with these bundles of joy!

A slew of foreign tourists are heading to Mexican pet shops for a drug used by veterinarians to put cats and dogs to sleep that has become the sedative of choice for euthanasia campaigners.  Tourists from as far as Australia have travelled to Mexico to buy liquid pentobarbital, which causes a painless death in humans in less than an hour, right-to-die advocates say.

Clutching photos of the bottled drug to overcome a lack of Spanish, they have maps sketched by euthanasia activists to locate back-street pet shops and veterinary supply stores near the U.S. border. There they can buy a bottle for $35 to $50, enough for one suicide, no questions asked.

“We have a moral right to a peaceful death. I don’t want to die with a total loss of dignity, incontinent, barely able to see and stand up, suffering as my mother did,” said Bron Norman, a healthy 65-year-old Australian woman who spent $2,860 to fly to Mexico in March to buy pentobarbital.

Used legally across the world to anesthetize and euthanize farm animals and pets, pentobarbital, sometimes known by the trade name Nembutal, is tightly restricted to veterinarians. But lax regulation in Mexico means it can easily be bought.

Euthanasia campaigners call it “the Mexico option” and say they are willing to travel so far because pentobarbital is one of the few drugs that produces a reliable and tranquil death by sending a person to sleep before shutting down breathing.

Exit International has helped 250 people from Europe, the United States, Australia and New Zealand get pentobarbital in Mexico over the past few years. And, it says, interest is growing. Foreign buyers usually fly to U.S. border cities and cross over to Tijuana, Nuevo Laredo or Ciudad Juarez, the group says. A Reuters reporter buying a bottle in Nuevo Laredo was given a range of brands to choose from.

An aging populations in rich nations have sparked a global debate over the legality of euthanasia and the right of terminally ill people to bring forward their own deaths.

Euthanasia is legal only in the Netherlands, Luxembourg, Belgium, and the U.S. state of Oregon and doctors in those countries can use pentobarbital to end human lives. Many Christians around the world oppose so-called mercy killings, saying they go against God’s will.

But the case of Chantal Sebire, a French woman with an uncurable face-distorting tumour, rekindled the pro-euthanasia camp. Sebire was found dead of an overdose in March days after a court rejected her bid for assisted suicide.  In devoutly Catholic Mexico, most terminally ill entrust themselves to family or doctors rather than seek euthanasia.

A Mexican health ministry spokesman said it was working with the agriculture ministry to step up control of veterinary medicines, but declined to give details.  Australian interest in the “Mexico option” grew after the government overruled a state-level euthanasia law in 1997.  The Australian government banned Nitschke’s book, “The Peaceful Pill Handbook,” which gives tips on everything from carbon monoxide to buying pentobarbital in Mexico.

U.S. anti-euthanasia groups also deplore such activism. In the late 1990s, American doctor Jack Kevorkian — dubbed Dr. Death — was convicted of second-degree murder and jailed after he helped at least 130 people end their lives.  I think folks should control the way they live and die.

What a big suprise for doctors in Japan who carried out surgery on a man to remove a “tumour” it seems the “growth” that had been causing him pain was in fact a 25-year-old surgical towel.  The patient had been carrying the cloth since 1983, when surgeons at the Asahi General Hospital in Chiba prefecture near Tokyo left it in him after an operation to treat an ulcer, a spokesman for the hospital said.

The man, now 49, went in to another hospital in late May after suffering abdominal pain. When examinations found what was believed to be an eight-centimetre (3.2-inch) tumour, he underwent the operation to remove it. It was only then that surgeons realised it was a towel. “The towel was greenish blue although we are not sure about its original colour,” the Asahi General Hospital spokesman said, adding it had been crumpled to the size of a softball.

Asahi hospital officials visited the man and apologised, he said. The former patient has no plans to sue the hospital, which is in talks with him over compensation or other measures, the official said. Japanese media reports said the man, who was not identified, still had his spleen removed.  I am sure he will end up with a few hundred thousand bucks!

Government regulators said Friday the connection between Pfizer’s anti-smoking drug Chantix and serious psychiatric problems is “increasingly likely.”

Government regulators said Friday the connection between Pfizer’s anti-smoking drug Chantix and serious psychiatric problems is “increasingly likely.” The Food and Drug Administration began in November investigating reports of depression, agitation and suicidal behavior in patients taking the popular twice-daily pill.

The agency’s announcement comes two weeks after Pfizer added stronger warnings to the drug. In doing so, the company stressed that a direct link between Chantix and the reported psychiatric problems has not been established, but could not be ruled out.  Since most anti-smoking drugs are typically used as anti-depressants this should come as no surpise to anyone.

The price of fruits and vegetables is climbing faster than inflation, while junk food is actually becoming cheaper, the findings of a new study suggests. Using retail prices at major supermarket chains in Seattle, researchers at the University of Washington found that low-calorie, nutrient-rich foods — mainly fruits and vegetables — were far more expensive, calorie for calorie, than sweets and snack foods.

Moreover, the average price of the lowest-calorie foods — including green vegetables, tomatoes and berries — increased by almost 20 percent over 2 years. In contrast, in the same time period there was a 2-percent dip in the cost of the most calorie-laden fare, such as butter, potato chips, cookies and candy bars.  This is really no suprise, you just have to go to McDonalds for a value meal to see the low price of unhealthy food.

Corruption and poor oversight have undermined South Africa’s fight against HIV/ Aids, a new report says .  The authors, the Institute of Security Studies and Transparency International, say there has been a “potentially lethal cocktail of mismanagement”.

They blame South Africa’s president for questioning the link between HIV and Aids and say his stance has had an impact on the whole health system.  South Africa has the highest incidence of Aids in the world.  The report, titled A Lethal Cocktail, says 30% of the population is infected.

Politicisation of the disease has created numerous channels for abuse and is undermining attempts to counter it, the report says.  The authors conclude that it has become difficult to disentangle corruption from mismanagement and system failure as the root causes of the poor response to Aids.

Much of the responsibility is laid at the door of President Thabo Mbeki, whose well-known questioning of the link between the HIV virus and Aids has resulted in activists labelling him an “Aids denialist”.  The report says that his stand has had an impact throughout the health system, creating numerous channels for abuse.

The authors cite an example of a doctor dismissed for allowing a rape charity to use a disused hospital, because they were distributing anti-retroviral drugs.  Over-all it is a bad report for all of South Africa and brings up some glaring problems.

Let’s get fit, or at least help someone you love get fit. Seriously the holiday season is almost here and it is a great time to start your fitness program. My sister live in Orange County and asked me to help her find a trainer. I began my search by typing in Orange County personal training and complied a list for my sister to contact and get some personal one-on-one feedback. She has not been feeling well for the last few months and has been off work so I was very concernced about her and wanted to help. Sometimes all someone needs to get fitness-motivated is a friendly helping hand from a loved one. Now she works out weekly with help from Chris McCombs who is a local Orange County fitness trainer and by this time next year she intends to meet her goal of weight loss and fitness. I am glad I could be involved in this important part of her life.

This past year has been a real rollercoaster for me and my goal of weight loss. I was going to the gym on a regular basis but was not able to lose any weight. The truth is that I know my diet was the culprit because I have two young kids and we tend to have fast food 2 or 3 times a week. There is also a lot of fatty snacks around the house and even though I buy them for the ‘kids’ I always break-down and find myself munching on them late at night.

Here is what I did to drop 10 pounds over the course of two months and have kept it off so far (6 months later):

I was going to the gym two and sometimes three times per week and riding the stationary bike for 35 minutes and working out for half an hour with weights once a week. Since that level of exercise combined with my current diet kept me stabilized but unable to lose weight I added 1 extra workout a week and made sure to stuff the fridge with a lot of tasty fruit and low fat yogurt and low-fat pretzels for snacking. In just two months I lost 10 pounds and probably also added a couple of pounds of muscle. Most importantly I feel great and now have the confidence that I can lose more weight and eventually get down to my targeted weight goal.

I guess the moral of my story is that sometimes small changes can have enormous effects over the long-term and losing weight does not always involve a strict weight loss diet but can be achieved by making common sense decisions combined with healthy eating and exercise choices.

According to a survey published on Nov. 1 in the journal Health Affairs, one-third of U.S. adults believe that the U.S. health-care system has to be rebuilt completely—double the percentage who want a dramatic overhaul in the six other nations whose residents took part in the survey. The U.S. ranked dead last on the question whether more than minor system changes were needed.

The nonpartisan New York City-based Commonwealth Fund, which studies health-care issues, interviewed 12,000 adults in Canada, Germany, the Netherlands, New Zealand, Britain, Australia, and the U.S. this spring to get a handle on actual patient experiences and perceptions. The results paint a damning picture of user satisfaction with the American health-care system and could provide fodder in a Presidential campaign where health care is expected to play a major role (BusinessWeek.com, 9/17/07). All the countries in the survey except the U.S. have universal health coverage, and the percentage of GDP the U.S. spends on medical care is about twice as high as the other six.

Despite their country’s higher spending, U.S. patients were the only ones to report serious problems paying bills (19%). Plus, 30% of patients paid $1,000 or more out-of-pocket over the past year, while the percentage of patients laying out that much in the other six ranged from 4% (Britain) to 19% (Australia). Nearly two out of five U.S. adults and 42% of those with chronic illnesses skipped medications or did not see a doctor when sick because of cost. Those rates are much higher in the U.S. than in any other country.

“The U.S. often stands out [in the survey] for negative care experiences,” says lead author Cathy Schoen, Commonwealth Fund senior vice-president. In a Commonwealth study released last year, the U.S. received low grades (BusinessWeek.com, 9/21/06) in outcomes, quality of care, access to care, and efficiency, compared with other industrialized nations.

According to Schoen, the more negative or costly the experience, the more negative the overall perception of the health-care system. Dissatisfaction with the U.S. system crosses socioeconomic lines, too. Both high- and low-income respondents had similarly negative views of the U.S. health-care system, Schoen notes.

Though they’re not happy with aspects of the system, U.S. residents are about as confident as those of other nations that they would get high-quality care and the best drugs and medical technology. The Netherlands consistently scored higher in all three categories. Still, U.S. patients can’t count on speedy access to care; 51% said they could not get an appointment (BusinessWeek.com, 6/22/07) the same or the next day when they were sick. Only Canada scored worse, with 64% saying they had to wait.

Once in the health-care system, 32% of U.S. patients suffered medical mistakes, the highest rate of the seven nations. That could be because the U.S. ranked last when it came to their doctors having access to their medical records at the time of an office visit.  I saw the movie Sicko so this survey comes as no suprise to me.  I am glad I am a Canadian.

Teenagers who feel relaxed after their first drags on a cigarette are most likely to become addicted to smoking, a sign that some people’s brains are more susceptible to nicotine, researchers have discovered.  This is bad news in the fight for teenage smokers.

While peer pressure and other factors may lead young people to try smoking, it is the brain’s response to that first dose of nicotine that likely most determines who gets addicted, according to DiFranza’s report published in Pediatrics, the journal of the American  Experiencing a feeling of relaxation in response to the first cigarette was the strongest predictor of addiction, the study found.

The study said one theory suggests nicotine suppresses pathways in the brain that generate the feeling of craving, which is experienced as relaxation. That in turn creates a craving for nicotine when the drug is absent.

Over the four years of the study between 2002 and 2006, 11 interviews were conducted with each of 1,000 teenagers attending public schools in six Massachusetts communities.  Of the 217 who tried smoking during the study, nearly one-third reported feeling relaxed after inhaling for the first time, and two-thirds of them became addicted to smoking.

Overall, 83 of the 217 participants who tried cigarettes became smokers.  Other risk factors for addiction among first-time smokers was a depressed mood, a novelty-seeking personality, and familiarity with “Joe Camel,” the animated character used to advertise Reynolds American Inc’s Camel brand, the study said.  “The Joe Camel campaign was discontinued in August of 1997 as our subjects entered 2nd grade (around age 7), suggesting that the deleterious effects of cigarette advertising persist long after the exposure,” the study said.

Among the traits that protected students from becoming addicted were being involved in extracurricular activities which is not surpising because they are probably more rounded individuals which inturn would help them make better life choices.